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Maslow did not follow the path of earlier psychologists by looking for signs of ill health and dis-ease. He researched what makes men and women creative, compassionate, spontaneous and able to live their lives to the full. He therefore studied the lives of men and women who had exhibited these traits during their lives, and in so doing came to his theory of motivation, calling it a hierarchy of needs.

Maslow believed that human beings have an inbuilt desire to grow and develop and move towards something he called self-actualization. However in order to develop self-actualization an individual has to overcome or satisfy a number of other needs first.

One of Maslow’s insights was that until the lower level needs were met an individual would not progress or be interested in the needs higher up the pyramid. He saw the first four levels of needs as ‘deficiency’ needs. By that he meant that it was the absence of satisfaction that led to the individual being motivated to achieve something.

Physiological needs are requirements such as food, water, shelter and sexual release. Clearly when they are lacking the individual will experience physiological symptoms such as hunger, thirst, discomfort and frustration.

Safety needs are those that are concerned with the level of threat and desire for a sense of security. Although safety needs for some might be concerned with actual physical safety, Maslow saw that for many in the western world the need was based more around the idea of psychological safety. We might experience this level of need when faced with redundancy.

Love and belonging needs are more interpersonal. This involves the need for affection and affiliation on an emotionally intimate scale. It is important here to note that Maslow introduces a sense of reciprocity into the equation. A sense of belonging can rarely be achieved unless an individual gives as well as receives. People have to invest something of themselves in the situation or with the person or group. Even though it is higher in the hierarchy than physical or safety needs, the desire for love and belonging is similar in that it motivates people when they feel its absence.

Self-esteem needs are met in two ways. They are met through the satisfaction individuals get when they achieve competence or mastery in doing something. They are also met through receiving recognition for their achievement.

Maslow postulated one final need – the need for self-actualization. He described it as ‘the desire to become more and more what one is, to become everything that one is capable of becoming’. He observed that people continued to search for something else once all their other needs were being satisfied. Individuals try to become the person they believe or feel that they are capable of becoming. It is a difficult concept to put into words. Perhaps it is a longing for something to emerge from the depths of your being.

Before his death, Rabbi Zusya said, ‘In the coming world, they will not ask me, “Why were you not Moses?” They will ask me, “Why were you not Zusya?”’

Martin Buber, 1961, Tales of the Hasidim

Self-actualization can take many forms, depending on the individual. These variations may include the quest for knowledge, understanding, peace, self-fulfilment, meaning in life, or beauty … but the need for beauty is neither higher nor lower than the other needs at the top of the pyramid. Self-actualization needs aren’t hierarchically ordered.