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Buchanan and Huczynski (1985) define learning as ‘the process of acquiring knowledge through experience which leads to a change in behaviour’. Learning is not just an acquisition of knowledge, but the application of it through doing something different in the world.

Many of the change scenarios that you find yourself in require you to learn something new, or to adjust to a new way of operating, or to unlearn something. Obviously this is not always the case – a company takes over your company but retains the brand name, the management team and it is ‘business as usual’ – but often in the smallest of changes you need to learn something new: your new boss’s likes and dislikes, for example.

A useful way of beginning to understand what happens when we go through change is to take a look at what happens when we first start to learn something new. Let us take an example of driving your new car for the first time. For many people the joy of a new car is tempered by the nervousness of driving it for the first time. Getting into the driving seat of your old car is an automatic response, as is doing the normal checks, turning the key and driving off. However, with a new car all the buttons and control panels might be in different positions. One can go through the process of locating them either through trial and error, or perhaps religiously reading through the driver’s manual first. But that is only the beginning, because you know that when you are actually driving any manner of things might occur that will require an instantaneous response: sounding the horn, flashing your lights, putting the hazard lights on or activating the windscreen wipers.

All these things you would have done automatically but now you need to think about them. Thinking not only requires time, it also requires a ‘psychological space’ which it is not easy to create when driving along at your normal speed. Added to this is the nervousness you may have about it being a brand new car and therefore needing that little bit more attention so as to avoid any scrapes to the bodywork.

As you go through this process, an external assessment of your performance would no doubt confirm a reduction in your efficiency and effectiveness for a period of time. And if one were to map your internal state your confidence levels would most likely dip as well. Obviously this anxiety falls off over time. This is based on your capacity to assimilate new information, the frequency and regularity with which you have changed cars, and how often you drive.